Weigh In record (no journal entry) for 12 February 2013
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1839 kcal
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Fat: 87.19g | Prot: 68.45g | Carbs: 193.76g.
Breakfast: yuca, milk, cream cheese. Lunch: rice, sopa de fideo, milk, guava juice with milk, papa. Dinner: milk, empanada. more...
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2036 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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