Weigh In record (no journal entry) for 25 October 2019
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116.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2391 kcal
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Fat: 111.14g | Prot: 80.73g | Carbs: 267.36g.
Breakfast: Kaffee mit Milch, Milfina Butter , Laugenstange. Lunch: Kaiserschmarrn, Lift Apfelschorle (Flashe), Wiener Schnitzel, Käsespätzle. Dinner: Vegetarische Spinat-Quiche. Snacks/Other: Puddingschnecke, Kaffee mit Milch. more...
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Gaining 5.6 kg a Week
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tina-2017's Weight History
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