Weigh In record (no journal entry) for 25 October 2019
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71.8 kg
Lost so far: 10.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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515 kcal
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Fat: 19.38g | Prot: 7.15g | Carbs: 75.65g.
Breakfast: Vanilyalı Gofret (Yüksek Yağ), Şehriyeli Pilav, Milka Beyaz Çikolata, Oreo Oreo. more...
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Losing 0.7 kg a Week
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Sanilahu79's Weight History
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