Weigh In record (no journal entry) for 25 October 2019
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69.5 kg
Lost so far: 12.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2419 kcal
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Fat: 102.50g | Prot: 76.55g | Carbs: 245.75g.
Breakfast: Сыр Российский, Ветчина Индейки, Приправыч Сахарная Пудра , Черемушки Тесто Слоеное Дрожжевое . Lunch: Гречка Отварная, Тефтели с Рисом. Dinner: Обычное Пиво, Папа Джонс Пицца, Lay's Чипсы. more...
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Losing 1.1 kg a Week
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wisegirl07's Weight History
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