Weigh In record (no journal entry) for 25 October 2019
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1684 kcal
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Fat: 56.97g | Prot: 80.56g | Carbs: 224.78g.
Breakfast: Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe, Yogurt Greco, Schär Pain Brioche. Lunch: Caffè Zuccherato, Prugne, Orogel Seppie con Piselli, Patata Bollita. Dinner: Prugne, Mapo, Melanzane Fritte, Maionese, Prosciutto Cotto, Pane di Grano Duro (Apporto Calorico Ridotto). Snacks/Other: Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Tre Mulini Pan Brioche. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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