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lindaclarin
Journal
24 Oct 19
lindaclarin's Journal, 24 Oct 19
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Weigh In record (no journal entry) for 24 October 2019
62.9 kg
Lost so far:
6.8 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2019:
1282 kcal
Fat: 68.76g | Prot: 51.31g | Carbs: 115.27g.
Lunch:
Barilla Pesto Rosso, Makaron- eller Pastasallad med Kyckling.
Dinner:
Pralin, Arla Mellanmjölk 1,5%, Kalkon, Falu Råg Rut.
more...
1929 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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lindaclarin's Weight History
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