59,7
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58.8 kg
Lost so far: 6.6 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1300 kcal
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Fat: 68.32g | Prot: 58.76g | Carbs: 145.24g.
Breakfast: Ячневая Каша. Lunch: Мистер Хе Морковча, Скумбрия Запеченная. Dinner: Брокколи, Дар Гор Сыр Овечий, Жареное Яйцо. Snacks/Other: Nutgo Смесь из Орехов и Цукатов "Звездный Микс", Яблоко. more...
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Losing 4.2 kg a Week
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