Weigh In record (no journal entry) for 24 October 2019
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1373 kcal
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Fat: 35.50g | Prot: 111.36g | Carbs: 154.82g.
Breakfast: Piller's Smoked Turkey Breast, Yucatan Guacamole, Natrel Godet Crémier - 10%, Кофе (из Молотых Зерен), Boulangerie St-Méthode Pain Belge au Blé Germé. Lunch: Куриное Карри, Белый Рис. Dinner: Огурец (с Кожурой), Пикша. Snacks/Other: Лосось, Булки из Цельной Пшеницы, Банан. more...
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Gaining 2.1 kg a Week
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ElenaPushkareva's Weight History
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