Weigh In record (no journal entry) for 12 February 2013
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142.7 kg
Lost so far: 19.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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600 kcal
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Fat: 10.50g | Prot: 26.00g | Carbs: 101.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Fat Free Milk, Honey Nut with Whole Grain Cheerios. Lunch: Pizzeria Salad, Light Fat Free Yogurt - Apricot Mango. more...
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Losing 1.0 kg a Week
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