Weigh In record (no journal entry) for 24 October 2019
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91 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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940 kcal
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Fat: 41.15g | Prot: 42.60g | Carbs: 105.89g.
Breakfast: Yörsan Lor Peyniri, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Mevsim Salata, Pişmiş Yeşil İp Fasulye (Taze Olandan). Dinner: Tarhana Çorbası. Snacks/Other: Türk Kahvesi. more...
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steady weight
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