Weigh In record (no journal entry) for 24 October 2019
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50.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1234 kcal
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Fat: 75.41g | Prot: 64.67g | Carbs: 82.15g.
Breakfast: Красные Помидоры, Сельдерей, Редис, Омлет или Яичница. Lunch: Додо Пицца Додстер, Красные Помидоры. Dinner: Сухой Жареный Соленый Арахис, Фундук Фундук. Snacks/Other: Виноград, Русское Молоко Сыр Костромской 45%. more...
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Losing 0.5 kg a Week
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azatsogoeva's Weight History
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