Weigh In record (no journal entry) for 24 October 2019
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1683 kcal
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Fat: 29.05g | Prot: 223.21g | Carbs: 94.37g.
Breakfast: Biltong. Dinner: Pizza with Prosciutto and Mushrooms. Snacks/Other: Nougat with Almonds , Rose Wine, Maynards Wine Gums Roll, Biscuit. more...
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Losing 6.3 kg a Week
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Angie10k's Weight History
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