Weigh In record (no journal entry) for 23 October 2019
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99.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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989 kcal
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Fat: 25.86g | Prot: 69.95g | Carbs: 131.38g.
Breakfast: Canela, Trozos de Piña (Endulzados, Congelados), Papaya, Manzana Cocida, Quaker Avena Instantánea. Lunch: Lider Atún Lomitos en Aceite, Patatas Cocidas, Palta, Tomates. Dinner: Canela, Peras, Manzana Roja. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.1 kg a Week
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MarianaRiquelme's Weight History
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