dani88miglio's Journal, 23 Oct 19

Weigh In record (no journal entry) for 23 October 2019
63 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
1537 kcal Fat: 50.01g | Prot: 117.86g | Carbs: 146.32g.   Breakfast: Proteine, Stuffer Active Yogurt Cremoso, Mirtilli, More, Pedon Farina di Riso, Farina d'avena, Albume d'uovo. Lunch: Scotti Gallette di Riso, Zucchine Cotte, Petto di Pollo. Dinner: Carote Cotte, Wasa Integrale, Petto di Pollo. Snacks/Other: La Finestra Sul Cielo Crema di Arachidi Bio, Gallette di Riso, Fage Fruyo Stracciatella, Prugne. more...
Gaining 0.7 kg a Week



     
 

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dani88miglio's Weight History


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