Weigh In record (no journal entry) for 23 October 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
1537 kcal
|
Fat: 50.01g | Prot: 117.86g | Carbs: 146.32g.
Breakfast: Proteine, Stuffer Active Yogurt Cremoso, Mirtilli, More, Pedon Farina di Riso, Farina d'avena, Albume d'uovo. Lunch: Scotti Gallette di Riso, Zucchine Cotte, Petto di Pollo. Dinner: Carote Cotte, Wasa Integrale, Petto di Pollo. Snacks/Other: La Finestra Sul Cielo Crema di Arachidi Bio, Gallette di Riso, Fage Fruyo Stracciatella, Prugne. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|