Weigh In record (no journal entry) for 23 October 2019
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87 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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3125 kcal
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Fat: 140.07g | Prot: 97.04g | Carbs: 364.49g.
Breakfast: K-Classic Edamer in Scheiben, Kartoffelbrot, Choco Edition Edelbitter Schokolade 81% Kakao, Bronchibon Eukalyptus, Kräutertee, Kaffee. Lunch: Ice-Fantasy Big Choc Mandel, Basmati-Reis (Gekocht), K-Classic Edamer in Scheiben, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Choco Edition Edelbitter Schokolade 81% Kakao, Amicelli Amicelli , Maggi Curry Geschnetzeltes , Kräutertee. Snacks/Other: Bratkartoffeln, Gemischter Salat mit Dressing, Banane, Kartoffelbrot, K-Classic Gouda in Scheiben. more...
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Losing 0.0 kg a Week
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Boerenjongen's Weight History
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