Weigh In record (no journal entry) for 23 October 2019
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98.2 kg
Lost so far: 9.5 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1028 kcal
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Fat: 17.73g | Prot: 79.39g | Carbs: 124.32g.
Breakfast: Окей Манго, Био Баланс Творог Мягкий Семена Льна и Злаки. Lunch: Приготовленная Камбала. Dinner: Био Баланс Творог Мягкий Семена Льна и Злаки, Мандарины, Мандарин, Суши Маркет Роллы Бонито. more...
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Losing 0.7 kg a Week
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cico.buff54's Weight History
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