Weigh In record (no journal entry) for 23 October 2019
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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615 kcal
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Fat: 40.83g | Prot: 14.45g | Carbs: 46.86g.
Breakfast: Бутерброд с Маслом, Сосиски, Сосиски, Бутерброд с Маслом, МакКофе Маккофе, Эклер. more...
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Gaining 2.8 kg a Week
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alexandramagdiy's Weight History
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