Weigh In record (no journal entry) for 23 October 2019
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91.8 kg
Lost so far: 1.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1129 kcal
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Fat: 75.26g | Prot: 65.12g | Carbs: 88.14g.
Breakfast: 아메리카노, 유니시티 유니마테퓨얼. Lunch: 아메리카노, 유니시티 LC 베이스. Dinner: 계란후라이, 마라탕. Snacks/Other: 서울우유 서울우유, 큐원 알룰로스, sunfood 카카오파우더. more...
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Gaining 0.3 kg a Week
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Comments
silvy883님 장년애대단하심니다 5월-10월 5개워만애 20키로 내리고 👍👍
근대 일년만야 다시 18키로가올라갓다는것은 요요가 심하내요
이번애두 화이팅 요 😉😉😉
22 Oct 19 by member: jinny66
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silvy883's Weight History
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