Weigh In record (no journal entry) for 22 October 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2354 kcal
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Fat: 67.34g | Prot: 162.19g | Carbs: 247.03g.
Breakfast: Uovo all'occhio di Bue, Conad Pane Integrale. Lunch: Land Fiocchi di Latte, Delverde Penne Rigate Integrali, La Bottega del Gusto Arrosto di Petto di Pollo. Dinner: Petto di Pollo, De Cecco Penne Rigate Integrali, Grana Padano Grana Padano. more...
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Gaining 0.7 kg a Week
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emaceste's Weight History
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