Weigh In record (no journal entry) for 22 October 2019
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1066 kcal
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Fat: 91.16g | Prot: 54.33g | Carbs: 7.09g.
Breakfast: Приготовленная Брокколи (Замороженная), Яичница, Курдюк. Lunch: Говяжий Бульон, Говядина Отварная. more...
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Losing 6.3 kg a Week
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zubarjat22's Weight History
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