Weigh In record (no journal entry) for 22 October 2019
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1123 kcal
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Fat: 56.95g | Prot: 66.51g | Carbs: 93.25g.
Breakfast: Магнит Банан, Овсяноблин. Lunch: Яблоко Зеленое, Богдаша Кефирный Смузи. Dinner: Сыр Колбасный, Банан, Овсяноблин, Говядина Тушеная. more...
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Losing 0.0 kg a Week
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15051974's Weight History
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