oktavirani's Journal, 31 Jan 17

Weigh In record (no journal entry) for 31 January 2017

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

193 kcal

Fat: 6.89g | Prot: 8.59g | Carbs: 26.95g. Breakfast: Bananas. Lunch: Morrisons Medium Free Range Eggs Class A. more...

1966 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

oktavirani's Weight History