Weigh In record (no journal entry) for 21 October 2019
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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823 kcal
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Fat: 38.01g | Prot: 86.97g | Carbs: 35.26g.
Breakfast: Суфле. Lunch: Ачма, Магнит Хурма, Добрянка Котлета Куриная Паровая. Snacks/Other: Избенка Сыр Адыгейский. more...
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steady weight
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_Татьянка_Я's Weight History
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