Ayşe Lena's Journal, 20 Oct 19

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78.5 kg Lost so far: 2.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:
1203 kcal Fat: 52.23g | Prot: 49.78g | Carbs: 136.04g.   Breakfast: Eti Topkek Fındıklı Kakaolu, Süt, Tam Yağlı Sade Yoğurt, Etli Türlü, Migros Ezine Peyniri, Tarhana Çorbası, Beyaz Ekmek. more...
Gaining 0.3 kg a Week

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Ayşe Lena's Weight History


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