Weigh In record (no journal entry) for 20 October 2019
|
61.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
669 kcal
|
Fat: 29.58g | Prot: 36.29g | Carbs: 61.69g.
Breakfast: Печенье, Чай, Щедро Сырный Соус, Спагетти, Куриные Бедрышки (Запеченные). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyaploho's Weight History
|