Weigh In record (no journal entry) for 20 October 2019
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52.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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415 kcal
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Fat: 26.12g | Prot: 18.54g | Carbs: 26.99g.
Breakfast: Couve-Flor Cozida (de Couve-Flor Fresca), Mimosa Manteiga com Sal, Pão de Mistura Torrado, Ovo Cozido. more...
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Losing 0.0 kg a Week
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Taehobi Gi's Weight History
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