Sanilahu79's Journal, 20 Oct 19

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Weigh In record (no journal entry) for 20 October 2019

75.5 kg Lost so far: 6.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:

414 kcal

Fat: 1.72g | Prot: 9.93g | Carbs: 93.59g. Breakfast: Knorr Kremalı Mantar, Knorr Kremalı Mantar. Lunch: Knorr Kremalı Mantar. Dinner: Knorr Kremalı Mantar. Snacks/Other: Hurma, Hurma. more...

1859 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Housework - 10 minutes. more...

Gaining 15.4 kg a Week

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Sanilahu79's Weight History

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Sanilahu79's Journal, 20 Oct 19

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Sanilahu79's Weight History