Weigh In record (no journal entry) for 20 October 2019
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1643 kcal
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Fat: 66.79g | Prot: 95.46g | Carbs: 172.70g.
Breakfast: Myprotein Impact Whey Deluxe, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Yogurt Greco. Lunch: Torta di Mele, Risotto Salsiccia. Dinner: Banana, Prugne, Cotoletta di Vitello. Snacks/Other: Pesca, Yogurt Greco, Lecinova Lecitina di Soia Pura, Solo Frutta Marmellata di Fragole Bio. more...
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Gaining 1.8 kg a Week
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Marco Tullio Cicerone's Weight History
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