Weigh In record (no journal entry) for 20 October 2019
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78.2 kg
Lost so far: 10.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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333 kcal
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Fat: 6.21g | Prot: 14.73g | Carbs: 54.21g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Банан, Яичный Белок, Белый Замок Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.1 kg a Week
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Viliana154's Weight History
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