Weigh In record (no journal entry) for 19 October 2019
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1114 kcal
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Fat: 37.69g | Prot: 33.28g | Carbs: 163.21g.
Breakfast: Cappuccino, Plain French Toast. Lunch: Chocolate Coated Granola Bar. Dinner: Twizzler Strawberry, Thin Crust Cheese Pizza. Snacks/Other: Mixed Salad Greens. more...
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steady weight
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QueenMaddie21's Weight History
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