Weigh In record (no journal entry) for 19 October 2019
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76.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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726 kcal
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Fat: 48.42g | Prot: 41.94g | Carbs: 28.32g.
Breakfast: Сыр Российский, Яичница, Сосиска Индейки, Азовская Кондитерская Фабрика Халва Подсолнечная. more...
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Losing 1.1 kg a Week
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НАСТАСИ2312's Weight History
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