Weigh In record (no journal entry) for 19 October 2019
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60.4 kg
Lost so far: 11 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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462 kcal
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Fat: 23.00g | Prot: 26.94g | Carbs: 35.35g.
Breakfast: Агуша Биолакт, Швейцарский Сыр, Чудесный Край Геркулес Хлопья Овсяные, Помидоры, Яйцо Куриное. more...
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Losing 0.9 kg a Week
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elenapershikova0592's Weight History
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