baby624's Journal, 23 Aug 10

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Weigh In record (no journal entry) for 23 August 2010

53.7 kg Lost so far: 0.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2010:

1018 kcal

Fat: 35.64g | Prot: 81.79g | Carbs: 85.82g. Breakfast: Quick Oats 100% Whole Grain Oats, Skim Milk. Lunch: Albertsons White Corn Taco Shells, 100% Natural Premium White Chicken In Water. Dinner: Inland Valley French Fried Potatoes Curley Qqq's, Steak. Snacks/Other: Creamy Peanut Butter. more...

1420 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 23 Aug 10

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baby624's Weight History