Weigh In record (no journal entry) for 18 October 2019
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1551 kcal
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Fat: 47.30g | Prot: 78.42g | Carbs: 204.41g.
Breakfast: Melinda Mela, Oro Saiwa Frollino Integrale con Vaniglia, Latte e Cereali, Latte Intero. Lunch: Fagiolini Verdi, Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Rio Mare Sgombro al Naturale. Dinner: Iper Pizza Margherita. Snacks/Other: Prugne, Activia Yogurt Kiwi Cereali. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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