elizabethherrera's Journal, 18 Oct 19

elizabethherrera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2019

113.9 kg Lost so far: 3.5 kg. Still to go: 43.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:

564 kcal

Fat: 22.74g | Prot: 17.87g | Carbs: 73.55g. Breakfast: Rosamonte Mate Cocido. Lunch: Tarta de Acelga. Dinner: Tarta de Acelga. Snacks/Other: Billiken Caramelos Masticables, Exquisita Gelatina Frambuesa. more...

3672 kcal

Exercise: Sexual Activity - 40 minutes, Bike Machine (Cycling) - 20 minutes, Desk Work - 10 hours, Sleeping - 13 hours. more...

Losing 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elizabethherrera's Weight History

View Complete History

elizabethherrera's Journal, 18 Oct 19

Submit a Comment

elizabethherrera's Weight History