Weigh In record (no journal entry) for 18 October 2019
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55.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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747 kcal
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Fat: 34.62g | Prot: 46.94g | Carbs: 65.33g.
Breakfast: Финик, BioTechUSA Протеин Iso Whey Zero. Lunch: Салат из Помидоров и Огурцов, Куриная Отбивная. Snacks/Other: АВК Чёрный Шоколад без Сахара, Арахисовая Паста, Яблоко Зеленое. more...
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Losing 1.1 kg a Week
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katerynayasu's Weight History
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