Weigh In record (no journal entry) for 18 October 2019
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96.1 kg
Lost so far: 1.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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511 kcal
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Fat: 23.75g | Prot: 18.87g | Carbs: 57.31g.
Breakfast: Полоцкие Хлебцы с Луком , Новогрудские Дары Масло Сливочное 73%, Кофе с Молоком и Сахаром, Жареное Яйцо, Булгур. more...
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Gaining 0.2 kg a Week
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HannaLuchko's Weight History
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