Weigh In record (no journal entry) for 18 October 2019
|
51.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
257 kcal
|
Fat: 9.24g | Prot: 14.65g | Carbs: 28.03g.
Breakfast: Горбуша Соленая, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Unagrande Сыр Мягкий Рикотта, Золотой Колобок Хлеб Энергия Зерен. Snacks/Other: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кats3241's Weight History
|