Weigh In record (no journal entry) for 17 October 2019
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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223 kcal
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Fat: 11.52g | Prot: 23.10g | Carbs: 6.95g.
Breakfast: Chikalab Паста Солёная Карамель с Кешью, Зеленый Чай, Вкусный День Творог Обезжиренный 1,8%. more...
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Losing 2.8 kg a Week
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0505Микки's Weight History
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