torrentys72's Journal, 09 Oct 19

85600
85.6 kg Lost so far: 4.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
1080 kcal Fat: 33.03g | Prot: 65.75g | Carbs: 124.34g.   Breakfast: Domatesler, Haşlanmış Yumurta, Salatalık (Soyulmuş). Lunch: Tavuk Göğsü, Pirinç Pilavı. Dinner: Pilav Üstü, Tavuklu Pilav. more...
Gaining 0.7 kg a Week

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torrentys72's Weight History


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