Weigh In record (no journal entry) for 17 October 2019
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1556 kcal
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Fat: 60.46g | Prot: 52.16g | Carbs: 197.96g.
Breakfast: Starbucks Pan de Muerto, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Splenda Endulzante sin Calorías. Lunch: Starbucks Pan de Muerto, Cebolla Frita, BelGioioso Crumbled Gorgonzola, Oscar Mayer Tocino Ahumado, McCormick Mayonesa (10g), McCormick Mostaza (5g), Bimbo Pan Blanco (29,6g). Dinner: Wild Roots Mezcla de Frutos Secos, Ate, Jamoncillo, Lala Yoghurt Deslactosado, Starbucks Pan de Muerto, Nestlé Nesquik Cereal, Lala Leche Light . Snacks/Other: Starbucks Pan de Muerto, Sanissimo Salmas (Paquete). more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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