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Bad food weekend. Ate lots of junk.
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 39.87g | Prot: 101.53g | Carbs: 191.52g.
Breakfast: Blueberries, Hard Boiled Egg. Lunch: Green String Beans, Cucumber (Peeled), Horseradish Mustard. Dinner: Cherry Tomatoes, 100% Low Sodium Vegetable Juice (11.5 oz), Premium Light Tuna in Water, Special K Multi Grain Crackers, Deli Sliced Gouda Cheese. Snacks/Other: Craisins 100 Calorie Pack, granola crisps yogi, Light & Fit Yogurt - Blueberry, Oranges (with Peel). more...
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Gaining 0.8 kg a Week
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lazarussid's Weight History
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