Weigh In record (no journal entry) for 17 October 2019
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118.7 kg
Lost so far: 7.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1370 kcal
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Fat: 103.34g | Prot: 99.62g | Carbs: 5.77g.
Lunch: Mortadela, Queijo Meia Cura. Dinner: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 8.4 kg a Week
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ThathaAlexandra's Weight History
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