Weigh In record (no journal entry) for 17 October 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1207 kcal
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Fat: 20.21g | Prot: 110.43g | Carbs: 144.55g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Pan de Miga. Lunch: Sopa Wantán, Pechuga de Pollo sin Piel, Verduras Salteadas. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Snacks/Other: Chupetin, Chicle. more...
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Losing 5.6 kg a Week
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licet1990's Weight History
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