Weigh In record (no journal entry) for 17 October 2019
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78 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1918 kcal
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Fat: 90.57g | Prot: 57.26g | Carbs: 221.43g.
Breakfast: Café con Leche Descremada. Lunch: Arcor Turrón de Maní, Molinos Ala Tostadas de Arroz. Dinner: Fantoche Alfajor Mini Sabor Chocolate, Empanada de Carne. Snacks/Other: CasanCrem CasanCrem Light, Cormillot Tostaditas de Arroz, Huevo, Zanahoria Cocida, Choclo, Dia Mini Cracker. more...
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Losing 0.3 kg a Week
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adrian_77's Weight History
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