Weigh In record (no journal entry) for 09 February 2013
|
61 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2013:
|
1638 kcal
|
Fat: 68.96g | Prot: 71.37g | Carbs: 185.11g.
Breakfast: grisines, Queso Blanco, Ciruela, Mermelada Light, Tostada de Salvado, Café con Leche Descremada. Lunch: aceite de oliva, huevo, atún al natural, ciruela, Caldo Light Konrr, tomate. Dinner: finlandia, talitas. Snacks/Other: yogur ser, cacao en polvo, dulce de leche, Café con Leche Descremada, Tostada de Salvado. more...
|
|
1597 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariposat's Weight History
|