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ultraviolet13.ar
Journal
17 Oct 19
ultraviolet13.ar's Journal, 17 Oct 19
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Weigh In record (no journal entry) for 17 October 2019
53 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 October 2019:
717 kcal
Fat: 11.44g | Prot: 28.43g | Carbs: 125.50g.
Breakfast:
Вареное Яйцо, Увелка Полба в Пакетиках для Варки, Цитадель Сахар, Кофе (Растворимое).
Lunch:
Магнит Банан.
more...
1395 kcal
Exercise:
Elliptical - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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ultraviolet13.ar's Weight History
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