Weigh In record (no journal entry) for 17 October 2019
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1952 kcal
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Fat: 89.39g | Prot: 129.27g | Carbs: 157.02g.
Breakfast: Molino Rossetto Farro Soffiato al Miele, Herbalife Formula 1 Vaniglia , Herbalife Protein Drink Mix. Lunch: Petto di Pollo, Carne, Delizie del Sole Riso Venere Integrale. Dinner: Fresche Fette Prosciutto Crudo Stagionato 11 Mesi, Mandara Mozzarella di Bufala Campana. Snacks/Other: Herbalife Barretta Proteica Agrumi, Mandorle, Mele Pink Lady. more...
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Losing 1.4 kg a Week
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ma_ri_lu's Weight History
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