Weigh In record (no journal entry) for 16 October 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1868 kcal
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Fat: 90.61g | Prot: 76.76g | Carbs: 187.12g.
Lunch: A&W Restaurant Poutine. Dinner: Sweets from The Earth Double Chocolate Cookies, No Name Mozzarella Shredded Cheese, Selection Apple Pie , Beef Steak. Snacks/Other: Doritos Nacho Cheese, Jolly Rancher Hard Candy, No Name Mozzarella Shredded Cheese, Tim Hortons Vanilla Dip Donut, Fruit, Plain Muffin. more...
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steady weight
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Jenna.lightning's Weight History
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