Weigh In record (no journal entry) for 16 October 2019
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86.2 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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36 kcal
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Fat: 0.39g | Prot: 3.00g | Carbs: 7.07g.
Lunch: Broccoli. more...
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Gaining 1.3 kg a Week
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Tinausaf's Weight History
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